This dharma discourse by Geoffrey Shugen Arnold is excerpted from Mountains & Rivers: Zen Dharma and Practice, 2020 available here.
The bhikkhuni Uppalavanna said to Mara the Evil One: Though a hundred thousand rogues just like you might come here, I stir not a hair, I feel no terror; Even alone, Mara, I don’t fear you. I can make myself disappear. Or I can enter inside your belly. I can stand between your eyebrows, yet you won’t catch a glimpse of me. I am the master of my own mind, the bases of power are well developed; I am freed from every kind of bondage, therefore, I don’t fear you, friend.
Then Mara the Evil One, realizing, “The bhikkhuni Uppalavanna knows me,” sad and disappointed, disappeared right there.
Of all the many things we might imagine, as we begin practicing the dharma, we might not think of courage as being something we will need to draw upon, and yet it’s there in the teachings, from the beginning. Read more
This excerpt is from Mountains and Rivers, the annual book-length journal of the MRO which features original contributions from dharma teachers like Hojin Sensei, an artist, ceramicist and director of training at Zen Mountain Monastery. Learn more here about the journal and enjoy this teaching Hojin offered on creativity, connection and spiritual integrity.
Hojin Sensei: You can do an entire art practice with your eyes closed, so it’s not about technique. It’s about connections, about staying connected, turning off those voices that judge. Or, let the judge do your work! What does ‘judging my work’ actually look like? What would a judge draw? I mean, give ‘em a pen! Say “go to it, judge,” you know. They’d probably be, like, “naw, not that. You’re going to do that? no way, that doesn’t look like art.” Read more